UNDER BOOTY & BUTT LIFT
Don’t pay to ruin your body. Work it out! You can do it! 0:00 Introduction 0:07 Reverse Fire Hydrants(R) 0:57 Reverse Fire Hydrants(L) 2:36 Elbow Kick Backs 3:26 Glute Bridges…
Don’t pay to ruin your body. Work it out! You can do it! 0:00 Introduction 0:07 Reverse Fire Hydrants(R) 0:57 Reverse Fire Hydrants(L) 2:36 Elbow Kick Backs 3:26 Glute Bridges…
For my beginners, stop looking, start here to grow your glutes at home, if you are not a beginner, use resistance bands, just wear it above your knees and get…
GROW YOUR GLUTES NATURALLY | Big Bubble Butt Workout At Home | Ankle Weights (Optional)