Dear Steve and Shirley, I am in my mid 30s and I’m 5’1” and I weigh 128lbs. I am dating a personal trainer and he weighs 170lbs. He used to weigh 350lbs and he worked hard to lose the weight and keep it off. He is looking sooo good these days, but we have a big problem… Our eating habits are totally different now. I’m a country girl, so my meals are pretty hefty and full of flavor. They aren’t bad nutritionally, but they definitely are not the healthiest option………………
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