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Russell Westbrook NBA MVP

CoOngrats to Russ Westbrook on winning his MVP from the NBA! http://www.essence.com/celebrity/black-celeb-couples/russell-westbrook-nba-mvp-thanks-wife-nina

So, Coconut Oil Is Not Good You?

I was a believer in coconut oil too, but now doctors burst my bubble. http://www.essence.com/syndication/coconut-oil-saturated-fat-heart-disease